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Costa Rica April 13th & 14th 2019 - Essentials of Kettlebell Lifting © Level 1 - Instructor Course - @ Eurofitness, San Jose, Costa Rica

  • Saturday, April 13, 2019
  • 08:00
  • Sunday, April 14, 2019
  • 16:00
  • San José, 11801 San Jose, Costa Rica
  • 20

Registration


Register



Certification Instructor:

Coach Jonathan Vega


Schedule

Day 1:

8 am to 4 pm.

Day 2: 

8 am to 4 pm.


Fitness Test  

To be completed on the morning of day one, after the course by video submission (free the first attempt) or in person at a later date ($50)


Test: Two 5 minute sets in one double and one single lift chosen from among the six competition BOLT Kettlebell Lifting Sport lifts - 10 minute rest between sets.


Requirement: Must meet or exceed Level 6 C. 


To see Levels table please click here


International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com
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