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September 16th, 2017. KT1 10 minutes & Double KB Chair Press Challenge - PhysXtreme Athletic Performance. Gatineau, QC, Canada

  • Saturday, September 16, 2017
  • 09:00 - 14:30 (EDT)
  • 30 rue Ducharme, Gatineau, QC, Canada

Registration


Athletes: Please select the registration option above which corresponds to the number of lifts you'll be competing. Thank you!


PhysXtreme Athletic Performance

Presents 

Kettlebell Lifting Sport™

KT1 10 minute sets

 and

Double Chair Press Challenge - 5 minute sets

September 16th, 2017

     

Schedule
Weigh In
9:00 am.

Heats
Start at 10:00 am, with 5 minute break between each heat.

Order Of Events
1 Snatch. 10 minutes
2 Jerk. 10 minutes
3 Clean and Jerk. 10 minutes
4 Seated Double Press Challenge. 5 minutes.

Kettlebell Lifting Sport™ Competitions in a nutshell

The lifter can choose from the following options:


  • Snatch
  • Jerk
  • Clean and Jerk
  • KT1. Kettlebell Triathlon - Includes each the following single lifts.
    • Snatch
    • Jerk
    • Clean and Jerk
  • Seated Double Press Challenge. 5 minutes

About Kettlebell Lifting Sport™

Kettlebell Lifting Sport™ features endurance events. The goal is to lift as many kilograms as possible within the competition time.

At the end of the competition, the athlete places according to how she/he scored in comparison to the other participants of the same gender, age and weight category. 

IKLF athletes can rank only at an official IKLF meet.

      


Competition Rules


Ranking Table


International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com