BOLT Kettlebell Lifting Sport                 BOLT:      Believe      Overcome      Lift     Triumph

February 3rd, 2018. South Carolina State Kettlebell Lifting Sport™ Championship @ Anderson Kettlebell Club, Anderson, SC

  • Saturday, February 03, 2018
  • 09:00 - 12:30 (EST)
  • 918 Hwy 28 byp. Anderson, SC 29625


Athletes: IKLF Annual Membership is required in order to compete championship events (State, Nationals, Worlds). You may become a member here
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Anderson Kettlebell Club


South Carolina

BOLT Iron ManTM 

OR Individual Lifts

10 Minutes Sets

February 3rd, 2018




Event in Brief:

The lifter may choose from the following options:

1. BIM. BOLT Iron Man. Includes all 6 lifts.
  • Double Snatch
  • Double Jerk
  • Double Clean and Jerk
  • Snatch
  • Jerk
  • Clean and Jerk

2. Any one - or combination of - the above lifts.


  1. Lifters compete with lifters of the same gender, age group, and weight category.
  2. The athletes compete to see who is able to lift the highest total volume of weight (in kilograms) during a timed set.
  3. The athletes are allowed to place the weights down during the set or to switch the kettlebell from hand to hand during the set.
  4. First, Second and Third place are awarded for BOLT Iron Man and each of the individual lifts by gender, age and weight categories (see BOLT Rules for details).


            Weight In  & Check In

            9:00 am.


            Start at 10:00 am, with 5 minute break between each heat.

            About Kettlebell Lifting Sport™

            Kettlebell Lifting Sport™ features endurance events. The goal is to lift as many kilograms as possible within the competition time.

            At the end of the competition, the athlete places according to how she/he scored in comparison to the other participants of the same gender, age and weight category. 

            IKLF athletes can rank only at an official IKLF meet.


            Competition Rules

            Levels Table

            International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email:
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