BOLT Kettlebell Lifting Sport                 BOLT:      Believe      Overcome      Lift     Triumph

2015 USA Kettlebell Lifting Bolt National Championship July 25th @ Mater Dei High School, Santa Ana, CA

  • Saturday, July 25, 2015
  • 07:00
  • 1202 W Edinger Ave, Santa Ana, CA 92707

Registration

  • Early Bird Registration.

Registration is closed

2015

USA Kettlebell Lifting Bolt National Championship

July 25th


Mater Dei High School

Santa Ana, California



Weigh In

July 24th
6 PM to 8 PM
Last chance to change Kb size per lift

Check In

July 25th
7:00 AM to 8:30 AM


Events

July 25th

9 AM

10 Minutes Sets

  1. Double Snatch, Double Jerk, Double Clean and Jerk
  2. Snatch, Jerk, Clean and Jerk

20 Minutes Club Coed Medley Relay

  1. Double Snatch, 
  2. Double Jerk, 
  3. Snatch, 
  4. Jerk


BOLT in a nutshell

BOLT is and endurance kettlebell lifting sport. The goal is to lift as many kilograms as possible within the competition time.

The participant can choose to compete in one or more lifts during a meet. 

At the end of the competition the athlete places according to how she/he scored in comparison to the other participants of the same age and weight category.

Bolt athletes can rank only at an official IKLF Bolt meet.




Competition Rules


Ranking Table

Location

Mater Dei High School

1202 W Edinger Ave

Santa Ana, CA 92707



International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com